Menopause- Fitness lessons

FemAlign offers a variety of classes, including Menomove, Pilates Fusion Flow, and movement therapy, designed to suit your needs and physical abilities.

Visit Upcoming Classes for more information or to book a session.

Prefer a more personalised approach to getting fit and not keen on group classes. Personal Training might be more your cup of tea! Please get in touch for further details.

Upcoming Classes

Pricing

Fitness:

60 min PT session
£60*
60 min Small Group PT session
(2 persons)
£40* p.p.

*Virtual sessions

In-person PT sessions in the convenience of your home are available in London, Petersfield (Hampshire), and neighbouring villages. Please contact me for further information, as prices vary.

Group classes:

Go to the class timetable for further information and pricing .